​ Welcome to Reflexology with Gemma!
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Discover the ancient art of reflexology, a holistic therapy that promotes relaxation, reduces stress, and supports overall well-being through targeted foot and hand massage.
What is Reflexology?
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating these points, reflexologists aim to improve health, reduce pain, and promote relaxation.
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Benefits of Reflexology...
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Reduces Stress and Anxiety: Reflexology induces a state of deep relaxation, which helps to alleviate stress and anxiety
.Improves Circulation: Stimulating reflex points enhances blood flow, which helps in delivering oxygen and nutrients to cells and removing toxins.
Boosts Immune System: Regular sessions can help strengthen the immune system, making you more resistant to illnesses.Pain Relief: Reflexology can help relieve pain from conditions such as migraines, arthritis, and back pain.
Enhances Overall Well-being: It balances the body’s energy systems, contributing to a sense of overall health and well-being.
How Does Reflexology Work? Reflexologists believe that the body contains vital energy that flows through zones or pathways. When stress and tension block this energy, reflexology helps to clear these blockages and restore natural balance. Each reflex point corresponds to a specific organ or body part, and stimulating these points can improve the function of these organs and promote healing.
Testimonials
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Absolutely gorgeous experience. Hours later and I still feel like I’m floating in a bubble! Gemma was so supportive and helpful in putting together a plan to address areas in my life that I want to look at even after my treatment. I felt heard and empowered. It’s obvious how much Gemma cares and her knowledge is mind blowing. I would 100% recommend Reflexology with Gemma and will be telling everyone about her! – Sarah W
I always feel incredibly relaxed, grounded and balanced after Gemma’s treatment. Gemma is incredibly passionate and supportive. Her treatments are healing and I highly recommend her - Caroline
My whole body felt completely relaxed after my reflexology treatment. I completely underestimated the amount of tension I was holding in my body that was released through the treatment. I can’t wait for my next one! - Keeley
FAQs
Q: Is reflexology painful?A: Reflexology is generally not painful. Some pressure points might be sensitive, but the discomfort is minimal and temporary.
Q: How many sessions will I need?A: The number of sessions varies depending on individual health needs and goals. Your reflexologist will create a personalized plan for you.
Q: Can reflexology cure illnesses?A: Reflexology is not a cure for medical conditions but can complement conventional treatments by promoting relaxation and reducing symptoms.